Here is a twist on the veggie soup from WW - which I truly can't stand. :) Super yummy, very healthy, and is great year round.
Servings: 9
WW Points: 0
1 cup onion , chopped
2 garlic cloves , chopped
3 green onions , chopped
2 (12 ounce) cans diced tomatoes
4 cups low-sodium chicken broth
1/3 cup salsa
1/2 red pepper , chopped
1/2 green pepper , chopped
3 -4 celery ribs , chopped - I hate cooked celery so I left this part out - but obviously up to you!
1/3 cup fresh cilantro
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/2 teaspoon basil
4 tablespoons fat free sour cream
4 tablespoons flour , to thicken
(this varies according to how thick you like your soup. If you prefer it thin and brothy - add only 1 TB or none. If you like it creamier (like me) - I added 3 TB, mixed with equal parts of lukewarm water first - then poured into the soup. NEVER add flour straight to the soup with out mixing it with warm water first - nasty flour chunks otherwise!).
Add a little Pam spray to the bottom of your stock pot and add the onions and garlic - simmer for about 2-3 minutes. Add all other ingredients and cook until veggies are tender. The longer it cooks, the better it gets! I just put mine on low simmer and let it cook for a couple of hours. BUT, it will cook a lot faster if you need it to!
**Add chicken (an already cooked rotisserie chicken from the grocery store tastes great and is easy!) or shrimp - just divide your amount by 9! Also good served with warm (1 pt) tortillas.
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