Sunday, a day of rest - a day of planning

My encouragement to you today is PLAN YOUR WEEK!!!  Let's borrow the famous cliche for ourselves - "If you fail to plan, you plan to fail".  There is nothing worse when you're hungry, tired and you have no idea what you're going to eat and nothing is ready.  This includes snacks, meals, eating out, EVERYTHING!!

So take today, think about your plans, cut your veggies, what is for dinner, lunch, cheat meals, etc.  Prepare your meals in advance as much as possible.  Make sure your fridge and pantry are full of fruits, veggies and healthy snacks that you can grab immediately.  Know what you're having for meals, and write them down.  Be smart, be strong, and PLAN AHEAD!

Some suggestions for the week.....

• popchips: 1pt for 8 chips
• tortilla pizza: 1 pt tortillas, 2pts for cheese, and tons of veggies!!!  Add 16 slices of turkey pepp for only 2 more pts!
• Asian veggies w/ schezuan sauce: 1pt - ask me if you want me to post the recipe!
• sugar free jello w/ berries and fat free cool whip - 0 pts plus a serving of fruit!
• Cesar Salad pitas: 4 pts - add chicken for just a few more points and make it a meal!
• Veggie quesadilla: 4 points
• Fruit salad w/ coconut and fat free cool whip: 1 point per TB of coconut and that's it!
• Pistachio salad: 1-2pts
• Jennie-O Kielbasa w/ veggies, potatoe, egg and hot sauce: 6-7pts

I have tons of more if you need ideas!!!!  Feel free to post your own so we all have some serious options!