- 1 20oz can of crushed pineapple - drain about half of the liquid. Make sure you get the kind that has no sugar added, not in syrup but in it's own juice,etc.
- 1 package of instant pistachio pudding mix - sugar free/fat free
- 1 container of fat free cool whip mixed w/ 1/2 tsp of coconut extract (extract optional)
- 2 cups of mini marshmallows
- 3 tablespoons of coconut (optional - add 3 points to the total)
You could add more marshmallows, or nuts - just change the point value accordingly.
Ways to bulk this up and add more servings for less points as well as get in servings of fruit!
- chopped apples
- canned peaches, pears, mandarin oranges (again, in natural juices, no sugar, etc)
- Or just fruit cocktail if you want to be a little lazy :)
- You could also rock any kind of berries or grapes
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