Wednesday, January 18, 2012

Recipes & Thought for the Day

Alright everyone - I have some SUPER great recipes for you!  All very low in points and hopefully helpful to keep things fresh and new, both for your mind and your body.  Hope you enjoy!!

Also, a little bit of encouragement for today.  DON'T LOSE FOCUS!  Eating is not what life is about, family - friends - adventures - experiences - memories - that's what you want to remember when you think back over your life...not that slice of pizza or nachos.  You want to enjoy every moment, and that is so much harder to do when your jeans don't zip, you're shopping for yet another bigger size, you're too embarassed to wear a bathing suit, or even shy away from pictures. Focus on what is important in your life, and that is the relationships we cultivate and nurture, not what we put in our mouth.

Love you all and am praying for your continued success this week!

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