Wednesday, January 11, 2012

Crock Pot Salsa Chicken - SO good!

Prep Time: 2 mins
Cook Time: 8 hours

Use crock pot liner - easiest clean up ever!  Put 4 boneless/skinless chicken breasts in bottom of crock pot.  Sprinkle half a packet of low sodium taco seasoning on chicken.  Add 1 can of 98% fat free cream of chicken and 1 1/2 cups of your favorite salsa.  Cook on low 6-8 hours. 

About a half hour before serving, stir in 1/2 cup of fat free sour cream.  Shred chicken or leave as breasts - up to you!

Yummy with tortillas, or over rice.  I like to serve it w/ grilled or sauteed veggies (my faves w/ this recipe are onions, bell & green peppers, jalapeno & pablano peppers, spinach and zucchini).  Whatever floats your boat!

Point Value: 4 points per serving  (this is if you ate an entire breast.  if you shred the chicken, measure your portion).  OR 17 points for entire crock pot.

1 comment:

  1. I have also done this with just chicken and salsa in the crockpot. So Easy and you can do whatever you want with the left over chicken!

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